OK, gotta get to bed in a bit...i'm working on a 30-Day Challenge - 30 workouts in 30 days. Missed 3 so far. Got about 10 days left.

RT @MCHammer: Do you feel that fear and evil has played any part in the current state of affairs in America?

RT @Katie_Cleary: @starlight100 the guys at Flash Point helped me with mine.www.flashpointcommunications.com

RT @Katie_Cleary: @scottempringham event last night was really fun. I'm going to update on my fb account http://ping.fm/pFlGQ

Working on a campaign for #Portland, #Washington, #Alaska. Any great local bands?

Interested in digital marketing for the auto industry? New Channel: http://ping.fm/4wA25

Just drank some of the best juice I've ever had...Perricone Juices. All natural, goodness in a sportspouch??? Good stuff. Only on WestCoast